The Enterprise
  • News
    • Local
    • Sports
    • Business
    • Education
    • Family
    • Community Calendar
    • Neighborhood News
    • State News
    • National News
  • Obituaries
  • Spiritual
    • Southern Baptist
    • Parabola
    • Transcendental Meditation
    • The Episcopal Diocese of Virginia
  • eEnterprise
  • Legals
  • Classifieds
  • Contact
  • Login
Subscribe For $2.50/Month
No Result
View All Result
  • News
    • Local
    • Sports
    • Business
    • Education
    • Family
    • Community Calendar
    • Neighborhood News
    • State News
    • National News
  • Obituaries
  • Spiritual
    • Southern Baptist
    • Parabola
    • Transcendental Meditation
    • The Episcopal Diocese of Virginia
  • eEnterprise
  • Legals
  • Classifieds
  • Contact
  • Login
No Result
View All Result
The Enterprise
No Result
View All Result
Home Sports

Walking towards wellness to begin on February 15

February 4, 2016
in Sports
1
VIEWS
Share on FacebookShare on Twitter

Did one of your New Year’s resolutions include becoming healthier? Residents are invited to become more active by taking part in an upcoming walking program starting in mid-February, organized through the Patrick County Extension office.
Walk Towards Wellness is a six-week program that will start Monday, February 15 and will run through Friday, March 25. Participants will meet Monday, Wednesday and Friday mornings at the Stuart Walmart from 7 through 8 a.m.
Walking is easy to do and has many benefits. Not only does it help to prevent disease, but it also gives you more energy, makes you feel good, helps you relax, reduces stress and assists with weight management. Class participants will be able to exercise in a well-lit, climate controlled environment.
Friday sessions will also include short nutrition lessons and recipe ideas to encourage making good food choices as part of a healthy lifestyle.
The program fee of $10 includes a pedometer to help track progress, a water bottle and nutrition handouts.
Please call the Patrick County Extension office at 694-3341 for more information and to register for this upcoming program.

Previous Post

PCHS automotive technology program receives accreditation

Next Post

PCHS Robotics Team picks up local business sponsor

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Sign up now to get weekly top stories, eEdition notifications, deals and more from The Enterprise right to your inbox.
  • Login
  • Logout
  • Subscribe To The Enterprise
  • Contact Us

© 2021 Mountain Media, LLC

No Result
View All Result
  • Local
  • Obituaries
  • Sports
  • School
  • Family
  • Business
  • Panorama
  • Opinions
  • Contact Us
  • My account
  • Subscribe To The Enterprise

© 2021 Mountain Media, LLC

Forgot your password?

Lost your password? Please enter your email address. You will receive mail with link to set new password.

Back to login

Add The Enterprise to your Homescreen!

Add